1 class/ week or either pre recorded classes or Zoom yoga classes

As an Introductory offer you can buy five classes for the price of four.

These can be either live Zoom classes or pre recorded yoga classes.

You're able to enjoy one pre recorded yoga or hypnotherapy recording or a live Zoom class

Ten yoga classes to be used within 3 months of the first session

Please enjoy either Zoom classes or pre recorded yoga or hypnotherapy sessions

This membership includes unlimited access to pre recorded yoga & hypnotherapy classes & live Zoom yoga classes.

Please sign up to the newsletter and/or watch for notifications of Zoom class dates on Facebook/ website pages

This session is an introductory session while we discuss expectations & circumstances.

Let us start your weight management journey together as we take you into your next chapter feeling positive & healthy.

An introduction to wellness coaching. Discussing expectations & planning our journey together.

Maybe organising tests, arranging to meet other specialists, planning & scheduling our next steps